Pilates Method Alliance
A not-for-profit organization for pilates teachers and enthusiast all over the world. The PMA site offers a search function where you can locate a PMA Certified Pilates Teacher.
WellWorks
Intermediate Mat class with Kris: Mondays 5:30pm-6:30pm will begin for the spring session on March 28, 2011. Here is the list of Intermediate mat exercises for your home practice.
| intermediate_pilates_mat_exercises.doc |
